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Tag: workout tips

10 Surefire Ways to Reach your Fitness Goals

10 Surefire Ways to Reach your Fitness Goals

  Why Did I write this Post? Working in the fitness industry for about seven years, I have learned a lot about how most clients and people view fitness. Not enough people view fitness with the long-term desire that I…

12 Motivating Winter Workout Tricks

12  Motivating Winter Workout Tricks

Working out during the winter can be a pain, when all you want to do is lay in bed and watch Netflix. Once winter hits it’s challenging to maintain your fitness goals, plus no one gets to see the fruits of…