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Tag: fitness tips

10 Surefire Ways to Reach your Fitness Goals

10 Surefire Ways to Reach your Fitness Goals

  Why Did I write this Post? Working in the fitness industry for about seven years, I have learned a lot about how most clients and people view fitness. Not enough people view fitness with the long-term desire that I…

The Ultimate Tip for Your Morning Workout Routine

The Ultimate Tip for Your Morning Workout Routine

I wrote a blog post a little while ago about why Your New Year’s Resolution Doesn’t Work. One of the main reasons I mentioned was the fact that you are not being honest with yourself when you set your fitness…

12 Motivating Winter Workout Tricks

12  Motivating Winter Workout Tricks

Working out during the winter can be a pain, when all you want to do is lay in bed and watch Netflix. Once winter hits it’s challenging to maintain your fitness goals, plus no one gets to see the fruits of…