9 Things to See and Do In Hampstead, London

9  Things to See and Do  In Hampstead, London

This past week the Flynns took a long-awaited trip to Hampstead in North London. Sonny and I started our walk at Finchley Road Tube Station, then made our way to the Broadhurst Gardens and Mansions area that is filled with picturesque brick homes….

12 Motivating Winter Workout Tricks

12  Motivating Winter Workout Tricks

Working out during the winter can be a pain, when all you want to do is lay in bed and watch Netflix. Once winter hits it’s challenging to maintain your fitness goals, plus no one gets to see the fruits of…

13 Important Things to Know When Applying for a UK Spouse Visa

13 Important Things to Know When Applying for a UK Spouse Visa

So You’re Interested in Applying for a UK Spouse Visa I’ve recently moved to London on a Spouse Visa which is formally known as a Leave to enter Visa. As I know from experience how difficult this process can be,…

One Day San Francisco Guide

One Day San Francisco Guide

San Francisco is my Hometown! I’ve made the San Francisco Guide you’ve been looking for. Since I’m a  true SF native I’m an expert on all things SF (disclaimer: please don’t call it San Fran). Before permanently relocating to London…

This Is Why Your New Years Resolution Doesn’t Work

This Is Why Your New Years Resolution Doesn’t Work

Updated January 9, 2018 So we are near to Mid January and this is about the time where the resolutioners are promptly making their exits from gyms nationwide. Either it was too hard to stick to your routine, you came in…

My Expat Life: UK Spouse Visa Approved!

My Expat Life: UK Spouse Visa Approved!

I’ve been on a really, really long hiatus from posting for the past several months as I moved back home to San Francisco to apply for my UK Spouse Visa. My immigration process was stressful and I had to prioritize…

Ten Must Use Tips to Stay Fit While Working A 9-5

Ten Must Use Tips to Stay Fit While Working A 9-5

It’s no lie that a fair amount of us work a desk job *sigh.   And I’ve recently joined the ranks after working full time as a personal trainer for over six years (more about me here). The transition has…