How to Spend a Day In London

How to Spend a Day In London

Tofu Rancheros

Tofu Rancheros

This morning I decided to try a new Breakfast recipe that involved tofu.  So I  whipped up some Tofu Rancheros. In the past I’ve been pretty judgmental of tofu, but lately I’ve found some pretty good recipes that incorporate it….

5 Things I Learned from Working out With Jennifer Nicole Lee

      Scrolling down your Instagram explore  you’ve probably come across “VIP” celebrity trainer “JNL” Jennifer Nicole Lee. She’s a BSN athlete, entrepreneur, mom, author and innovator of the JNL Fusion training method. Moreover, she  has a really proactive marketing and…

Burrito Bowls with Avocado Crema

Burrito Bowls with Avocado  Crema

I’ve been busy in the kitchen this summer, testing out new recipes, and even modifying some. About a month ago I  came across this recipe on The Roasted Root food blog. I decided to add my own Latina twist to this…

My Expat Life: My Bahamian story Continues

My Expat Life: My Bahamian story Continues

Moving away has been one of the hardest things that I’ve had to do.   This post was featured on Medium’s “Living Abroad” Homepage on August 27, 2016   What I’ve Learned The past few months have been a learning…

Here’s Why that Beginner Workout you Found Online May Not Be for You

Here’s Why that Beginner Workout you Found Online May Not Be for You

There are a lot of workout resources available on the Internet.    With  the rise of the Instagram trainer, lots of uneducated fitness advice is being spewed to the unsuspecting fitness enthusiast. So what should you do?       Let’s…

10 Reasons Why you Aren’t Reaching Your Fitness Goals

10 Reasons Why you Aren’t Reaching Your Fitness Goals

This article has been featured on : Modern Brown Girl and Daily Vitamina.    Everyone has a fitness goal. Whether it’s running a marathon, trying to fit into a wedding dress, or being able to do a pull-up, most people…

5 Reasons Anna Victoria is the REALEST

5 Reasons Anna Victoria is the REALEST

With my recent move abroad I have been searching on ways to grow and expand my personal training business.   Of course I had dreams and aspirations of one day becoming a fitness trainer like JNL and Jamie Eason, but that…

Why I Stopped Dressing like my Teenage Self and Got Rid of Clothes that No Longer Fit

Why I Stopped Dressing like my Teenage Self and Got Rid of Clothes that No  Longer Fit

  Over the past 9 years my weight has fluctuated between  110 to over 120 and then this past January I hit 135. These weight fluctuations  have made shopping for clothes quite difficult. Yet for some odd, aka stupid reason, I have kept…