How to Spend a Day In London

How to Spend a Day In London

6 Fool-Proof Ways to Make Exercising A Habit

6 Fool-Proof Ways to Make Exercising A Habit

Guaranteed Tips To Immediately Improve Your Social Media Promotion

Guaranteed Tips To Immediately Improve Your Social Media Promotion

Guaranteed Tips To Immediately Improve Your Social Media Promotion

Guaranteed Tips To Immediately Improve Your Social Media Promotion

If you’re new to Flourish-ious.com head here to find what my readers loved best on my blog. So you’ve been blogging for a while and not seeing much traction with your posts. It’s kinda frustrating to put all this work…

A Three Day Guide to Paris

A Three Day Guide to Paris

If you’re new to Flourish-ious.com head here to find what my readers loved best on my blog. So I had the opportunity to go to Paris earlier this month (!) and I had originally planned for a three day trip…

How I Succeeded in a Male Dominated Industry

How I Succeeded in a Male Dominated Industry

It’s no surprise that men dominate the fitness industry. And with the little to no clothing women wear in fitness competitions, it’s pretty obvious that all of it is geared towards the pleasure of men. It’s difficult to be successful…

Two Days In Paris

Two Days In Paris

  Sonny and I just got back from a two-day trip to Paris. If you follow me on Instagram you may have noticed that we recently relocated to London, after spending a little bit over a year in the Bahamas….

Stay Motivated With Your Workouts this Winter Using These 12 Tricks

Stay Motivated With Your Workouts this Winter Using These 12 Tricks

If you’re new to Flourish-ious.com head here to find what my readers loved best on my blog.   This Post was originally published on SHEUNPLUGGED. Working out during the winter can be a pain, when all you want to do is lay…

Being Self Employed Gave Me Clinical Exhaustion

Being Self Employed Gave Me Clinical Exhaustion

    Being a Girl Boss can be rewarding, but it’s easy to fall into the trap of taking on way too much in an effort to get those coins. I’m guilty.In the spring of 2015 I was coming off…

Christmas in London

Christmas in London

  I celebrated my FIRST Christmas in London about a week ago and it was such a great experience!   I’ve had the opportunity to spend a few Christmases abroad (Nicaragua, Germany, France) and I was really lucky this year…

Our Top Posts of 2016

Our Top Posts of 2016

2016 is coming to a close (Happy New Year in advance!) This year has been one of tremendous growth for me. From adjusting to living in a new country (Bahamas), new career plans, healing, and personal growth, I am truly…