Category: Personal

My Fitness Transformation

My Fitness Transformation

  My eighth grade elementary school PE class consisted of drinking soda and playing music. High school PE class was probably one of my least favorite classes and we all dreaded running that freakin’ mile for fitness testing. I could…

The Ten Powerful Things I Learned about Abuse

The Ten Powerful Things I Learned about Abuse

Abuse comes in many forms. It deceives, manipulates, tricks, and controls you. It makes you feel like shit.   Sometimes you don’t even realize it, especially if it’s all you’ve ever known. For many, adulthood consists of coming to terms…