Category: Personal Training

Five Types of Personal Trainers You Must Avoid

Five Types of Personal Trainers You Must Avoid

There are a lot of personal trainers out there.   And quite frankly a lot of them suck.   I know, I used to suck too, but I experienced a reality check when I first began personal training, which brought…

Why Your Personal Trainer is So Expensive

 I have heard many complaints about how “expensive” it is to hire a  personal trainer.    Getting professional help with anything is expensive.     But being healthy is equally or more expensive.   Unhealthy lifestyles and choices cost  the United States…