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The Ultimate Tip for Your Morning Workout Routine

The Ultimate Tip for Your Morning Workout Routine

I wrote a blog post a little while ago about why Your New Year’s Resolution Doesn’t Work. One of the main reasons I mentioned was the fact that you are not being honest with yourself when you set your fitness…

65 Things You Have to Do In London

65 Things You Have to Do In London

This is the London Bucket List of Things to Do. From Afternoon Tea, London City Attractions and Trip Ideas, I’ve spent the past year checking out all things London. I’ve most recently embarked on a new and exciting project where…

The Secrets to Living A Healthy Life Even If You Are Busy

The Secrets to Living A Healthy Life Even If You Are Busy

Managing your busy life is tough; making healthy choices is even harder. Who has time to go to the gym, cook healthy meals, and get enough sleep as often as possible? Fortunately, there are a few time-saving methods you can…

9 Things to See and Do In Hampstead, London

9  Things to See and Do  In Hampstead, London

This past week the Flynns took a long-awaited trip to Hampstead in North London. Sonny and I started our walk at Finchley Road Tube Station, then made our way to the Broadhurst Gardens and Mansions area that is filled with picturesque brick homes….

12 Motivating Winter Workout Tricks

12  Motivating Winter Workout Tricks

Working out during the winter can be a pain, when all you want to do is lay in bed and watch Netflix. Once winter hits it’s challenging to maintain your fitness goals, plus no one gets to see the fruits of…