Guest Post: How I survived Depression

Guest Post: How I survived Depression

“I know what it’s like to want to die. How it hurts to smile. How you try to fit in but you can’t. You hurt yourself on the outside to try to kill the thing on the inside.” – Girl…

My Fitness Transformation

My Fitness Transformation

  My eighth grade elementary school PE class consisted of drinking soda and playing music. High school PE class was probably one of my least favorite classes and we all dreaded running that freakin’ mile for fitness testing. I could…