12 Notable Ways Instagram Has Revolutionized the Fitness Industry

12 Notable Ways Instagram Has Revolutionized the Fitness Industry

It seems as if the fitness industry has hit a new high in popularity over the last few years, especially with the rise of the “IG fitness Trainer”. Many of us in the fitness industry are caught in the middle…

Started from the Bottom: How I Became a Successful Personal Trainer

Started from the Bottom: How I Became a Successful Personal Trainer

Not many people know this but when I first started Personal Training, I wasn’t allowed to be a personal trainer.         Back in  2011 when I first passed my certification exam with National Academy of Sports Medicine, I…

My Expat Life

My Expat Life

If you’re new to Flourish-ious.com head here to find what my readers loved best on my blog. I Quit My Job and Moved to The Bahamas When I told people I was moving to the Bahamas people automatically assumed that…

The Ten Powerful Things I Learned about Abuse

The Ten Powerful Things I Learned about Abuse

Abuse comes in many forms. It deceives, manipulates, tricks, and controls you. It makes you feel like shit.   Sometimes you don’t even realize it, especially if it’s all you’ve ever known. For many, adulthood consists of coming to terms…