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My Thoughts on “Daily Burn”

My Thoughts on “Daily Burn”

I’m sure you’ve seen the Commercial “Who wants to spend money on a trainer” creatively advertised in the Daily Burn commercial that I was forced to see 30 times a day trying to Binge watch “The Hills” on Hulu. I’m so…

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Skinnytaste Cookbook Review

Skinnytaste Cookbook Review

I don’t believe in “dieting” but I do believe in eating well. So it was a great find when I came across the SkinnyTaste food blog a few years ago and my life has never been the same. Every so often…

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Does Exercise Affect Your Fertility

Does Exercise Affect Your Fertility

I recently read an article in a magazine that discussed how high intensity workouts affect a women’s fertility. This really shocked me, as someone who’s fairly active, this can be quite concerning. I get why a women’s fitness magazine would…

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6 Things I learned While on the Whole 30

6 Things I learned While on the Whole 30

For the past year and a half I’ve been a member of Barry’s Bootcamp and I made some really great connections and memories there. One of the most important ones was my introduction to the Whole 30, which has seriously been…

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Why Your Personal Trainer is So Expensive

 I have heard many complaints about how “expensive” it is to hire a  personal trainer.    Getting professional help with anything is expensive.     But being healthy is equally or more expensive.   Unhealthy lifestyles and choices cost  the United States…

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My Break From Weight Lifting

My Break From Weight Lifting

  I have been weight lifting for about 8 years (high school excluded) and have experienced some really great gains since I began. Related: My Fitness Transformation       It has been what seemed like a slow process, with…

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